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	3 MINUTE FULL BODY WORKOUT- The Lamesha Vine Effect (LAMESHA VINE) View
	5 MINUTE WORKOUT- The Lamesha Vine Effect (LAMESHA VINE) View
	Beginner Workout Routine- Toning Arms, Legs, Glutes LAMESHA VINE (LAMESHA VINE) View
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	LVE 8 Minute Dance Fitness Workout- LAMESHA VINE (LAMESHA VINE) View
	MOTIVATION: ‘THE LAMESHA VINE EFFECT’ by LAMESHA VINE (LAMESHA VINE) View
	15 MINUTE DANCE FITNESS: THE LAMESHA VINE EFFECT by LAMESHA VINE (LAMESHA VINE) View
	The Lamesha Vine Effect: Behind The Scenes (LAMESHA VINE) View
	REMY MA- 'WHATEVA' The Lamesha Vine Effect (LAMESHA VINE) View
	LAMESHA VINE Hip Hop Workshop 2012 (www.facebook.com/msmeshav) (LAMESHA VINE) View