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How To Bench Press - The Setup Phase (Part 1) (AVOID THESE 7 MISTAKES!) (Science of Aesthetics) View |
How To Bench Press - The Bar Descent Phase (Part 2) (AVOID THESE 7 MISTAKES!) (Science of Aesthetics) View |
How to Bench Press: The Definitive Guide Part 2 - THE SETUP (Calgary Barbell) View |
How To Bench Press (AVOID MISTAKES!) (Grav fitt) View |
STOP Doing Dumbbell Press Like This (5 Mistakes Slowing Your Chest Gains) (Jeremy Ethier) View |
The 3 Phases of Bench Pressing (Set Up, Take Out, Press) (Big Benchas) View |
Avoid THESE Bench Press Mistakes! (James MacPhie) View |